© Messe Düsseldorf Image: Screen of a training device
12:00 – 12:30 16. Nov 2022
12:00 – 12:30 16. Nov 2022 iCal myOrganizer
MEDICA SPORTS HUB

MSH: Train the brain – Mental training to improve performance 2
Training with Heike Henkel (in English)

Speakers

Heike Henkel, high jumper, European champion, world champion, Olympic champion, IAAF World Athlete of the Year, coach of professional athletes; (c) SPORT SPEAKER
Heike Henkel Sports Coach, high jumper, European champion, world champion, Olympic champion, IAAF World Athlete of the Year, coach of professional athletes

Heike Henkel is certified mental trainer for professional athletes. Mental Training in athletics means preparing the mind to help you perform at your best, mentally and physically. Mental factors such as confidence, focus, self-belief, and motivation are crucial to athletic performance. Mental training in sports gives you the mental exercises to build these qualities proactively. Heike will give practical tips to your daily mental training.